How to Practice will guide you toward opening your heart, refraining from doing harm, maintaining mental tranquility, and more. Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this accessible book is a constant and daily companion in the quest to practice morality, meditation, and wisdom. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers the Dalai Lama's own sage and very practical insight into the human psyche and what binds us all together.
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Creators
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Publisher
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Release date
January 8, 2002 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780743442572
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EPUB ebook
- ISBN: 9780743442572
- File size: 1300 KB
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Languages
- English
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Reviews
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Publisher's Weekly
December 17, 2001
The Dalai Lama, a formidable teacher, presents a way that is the middle way, but not necessarily the easy way. Because the spiritual leader of Tibetan Buddhism has a natural gift—as well as the translating and publishing resources—that makes his teachings accessible, it is easy to forget the rigor and depth of those teachings. Too, Buddhism so often appears in the West as a system of daily behavior and practice that it is also easy to overlook the compelling intellectual challenge it presents to the Western understanding of reality. His Holiness starts on familiar Buddhist ground (morality of action, suffering, compassion) and chapter by chapter adds doctrine and complexity until teachings from the heights of imaginative Tantra and Tibetan deity yoga are being explicated. For the uninitiated the climb is steep, and those seeking general ethical guidance would do better with an easier text (His Holiness has written those, too). For the serious, however, the Dalai Lama offers elegant clarity about the paradoxes at the heart of Buddhism—including the central Heart Sutra itself, the teaching of form-is-emptiness—and about the intellectual intricacy of Buddhist teachings. Tibetan Buddhism is considered the esoteric wing of Buddhism; this slice shows some layers of its complexity while whetting the spiritual appetite for more understanding, or what Buddhists would call the intention for enlightenment. -
Library Journal
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Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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