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Title details for Pain Free by Pete Egoscue - Available

Pain Free

A Revolutionary Method for Stopping Chronic Pain

by Pete Egoscue
Roger Gittines
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Starting today, you don't have to live in pain.

“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

• Lower back pain, hip problems, sciatica, and bad knees
• Carpal tunnel syndrome and even some forms of...

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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