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The Soup Cleanse
A Revolutionary Detox of Nourishing Soups and Healing Broths from the Founders of Soupure
1 of 1 copy available
When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with The Soup Cleanse they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen.
With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles.
Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!
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Creators
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Publisher
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Release date
December 29, 2015 -
Formats
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Kindle Book
- ISBN: 9781455594795
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OverDrive Read
- ISBN: 9781455536658
- File size: 14951 KB
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EPUB ebook
- ISBN: 9781455536658
- File size: 15677 KB
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Languages
- English
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Reviews
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November 16, 2015
Blatteis and Vella reveal the health philosophy behind Soupure, their Los Angeles–based company dedicated to providing “health in a bottle”: nutritious hot and cold soups for weight loss and healthy eating. They dislike juicing, despite its proven weight-loss record, due to side effects such as headaches, muscle aches, lethargy, and irritability. As an alternative, a licensed holistic practitioner helped Blatteis and Vella develop a menu of filling high-fiber, whole food–based soups without dairy, GMOs, or preservatives. The soups can be used for cleanses, supplements, and meal options. Each soup is designed to help dieters lose weight while controlling inflammation, chronic symptoms, and stress. The authors’ program for achieving and maintaining optimal health features a “pantry prescription” for stocking up on the right foods, steps for preparing and following several soup cleanses, and ways to incorporate soups into post-cleanse menus. Almost 100 pages of recipes for cleansing soups and their subsequent real-food eating plan cover breakfasts, lunches, dinners, snacks, desserts, and cocktails. Readers will also learn about making infused waters, teas, and smoothies. Checklists, boxes with nutritional information, and first-person stories add to the basic cleanse instructions, and the authors’ supportive tone enlivens this short, uncomplicated guide. Agent: Meg Thompson, Thompson Literary. -
Starred review from January 1, 2016
If the word "cleanse" conjures up an image of preparing for a colonoscopy, you're not alone. Soupure founders Blatteis and Vella are talking about nourishing your body while flushing out the toxins on a cellular level. Their array of soups, teas, and smoothies, perfected in the kitchen of their Los Angeles-based store, are full of healthy and delicious vegetables, fruits, nuts, seeds, and rich bone broths. There are recipes for light chilled soups, hearty winter comforters, and everything in between. VERDICT An excellent introduction to "souping," complete with 50 recipes and meal plans.
Copyright 2016 Library Journal, LLC Used with permission.
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